Services



1-2-1 Counselling
we offer a welcoming space to uncover space to explore needs, values, identity, and goals.
1-2-1 Mentoring
professionals can access mentors to help build their wellbeing, confidence and competence.
Care Groups
community access to creative care groups which therapeutically explore your self development.
Calm Growth
Counselling | Live
Counselling
Private counselling is open to professionals and the community.
Delivered through a culturally informed, neurodiversity-affirming lens.
To find out more about the support we offer on the 'About' page.
Price
Full Rate: From £60 per 50 minute session.
Reduced Rate: From £30 | Limited spaces available. In line with our goal of inclusivity some of our counsellors may offer a reduced fee session dependent on availability.
What can individual counselling help me with?
Anxiety & Stress Management
Depression
Self Confidence & Self Esteem
Grief & Loss
Life transitions
Relationship conflicts
Trauma processing
Other areas*
Ready to find a counsellor? Contact us to get started.
Calm Growth
Care Groups | Soon
Care Groups
Therapeutic groups are open to professionals and the community.
Delivered through a culturally informed, neurodiversity-affirming lens.
Care Groups are run by qualified and experienced CPCAB group facilitators.
Price
Full Rate: From £35 per 60-minute therapeutic group session.
Reduced Rate: From £20 | Limited spaces available. In line with our goal of inclusivity some of our group facilitators may offer a reduced fee session dependent on availability.
Ready to find a group? Contact us to join the waitlist.
Calm Growth
Private Mentoring | Coming

Mentoring
Run by qualified and experienced mentors in their fields.
Delivered through a culturally informed, neurodiversity-affirming lens.
Open to counselling students and trainee teachers for well-being support.
Price
Full Rate: From £50 per 50-minute session.
Reduced Rate: From £25 | Limited spaces available. In line with our goal of inclusivity some of our mentors may offer a reduced fee session dependent on availability.
What can individual mentoring help me with?
Build confidence and step by step strategies.
Find ways to tackle your workload and placement pressures.
Gain access to a confidential and experienced mentor.
Review your goals and future career planning.
Mentoring helps support ways to explore your goals and options.
Ready to find a mentor? Contact us to get started.
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